READY, SET, GO
"Just what is it that you want to do?
Well, we wanna be free, we wanna be free to do what we wanna do
And we wanna get loaded and we wanna have a good time"
Primal Scream
Confinement in France is being relaxed and riding within 100km of home will be permitted. Appreciation for the open road will be set at 11 out of 10.
Time, then, for one last dance on the home trainer. The final workout's main session has intervals consisting of two sprints that merge straight into a short time trial effort. Channel that excitement for the return to some sort of normality and get your legs loaded.
Download the relevant workout file below :
BIKES & BREAKS
Two obsessions, one love of the outdoors. Bikepacking to the beach in search of the perfect waves during a long weekend of cycling and surfing in Asturias.
EZE BUT NOT EASY
It's the Café du Cycliste hometown climb, just a five minute ride our front door. Watch this short hommage to Col d'Éze from Paris-Nice and Tour organisers, ASO.
